20 Hints For Achieving A Female Orgasm

All women deserve to feel their best, so here are 20 helpful hints for achieving a female orgasm.


Finding out the different ways in which women can reach climax does not have be a complicated ordeal or shrouded in mystery. Read on and discover how the simplest adjustments in thinking and behavior can get you or your female partner to dive over the edge of ecstasy. 

20 Hints For Achieving A Female Orgasm

Anticipate the Act


Do you sit on the edge of your seat during the thrilling part of a movie? You can apply this same sense of suspense to your sex life! If you are a morning person, fall asleep thinking sexy thoughts. If you prefer night time touching, use your daydreams to enrich your sense of anticipation throughout the day. Psychologically, this prepares you for the pleasure that is in your near future.

Relax and Unwind


Stress is one of the least sexiest feelings for a lady to have. Whatever makes your tension melt away, do it. Take a bath, do yoga or find a quite place for some deep breaths. This is a particularly important step, yet it is commonly overlooked in the quest for a female orgasm.

Find Your Happy Place


Location, location, location. This mantra is not just for real estate moguls. How comfortable or excited you feel can be directly related to your physical environment. Whether you prefer your home, a hot tub, a hotel or a quickie in a public place, go to a place in which you feel your best.

Get Toys Involved


Having the right equipment is essential. Whether you are flying solo or you have a partner to play with, there truly is no substitute for adult toys. If you are a novice with self-satisfaction, you may prefer a clitoral vibrator or massager. But, if you're simply trying to get your groove back, a traditional vibrator may be right up your alley. Don't forget to experiment with different shapes, settings and positions for varying sensations and G Spot stimulations.

Speak Your Mind


If you are interacting with a partner, with or without toys, it is absolutely essential to say what you do and don't like, sexually. Your partner should try their best to know your body, but they aren't psychic. If you are too shy to speak it, try whispering it into their ear.

Act Like You Have The Body You've Always Wanted


Nothing is sexier than self-confidence. Stop picking apart your body and realize you are beautiful and you deserve to feel pleasure. Self-consciousness is not at all conducive to orgasming. Be loud, be proud and you will succeed.

Eliminate Distractions


Treat this time like it is sacred. Turn off or silence your phone. Resist the urge to answer that knock on the door. Mute that sitcom. This is you time!

Stretching and Exercise


It can't hurt to get limbered up. Remember, sexual activity is just that. An activity. Being flexible and having toned muscles can really enhance your ability to get wild and reach the big O.

Set The Mood


Create a sensuous state of mind by lighting candles, dimming the lights, using aromatherapy, flavored lubes or eating sexy foods. Appeal to your most dominant sense.

Live Out A Fantasy


Don't be afraid to get crazy or nasty on your own. No one is judging you. If you always wanted to do something sexual, but you felt held back by something, making this fantasy into a reality could be just what you need.

Do Something New


Try a new position, rhythm or technique. Even the smallest change from clockwise to counterclockwise or from fast to slow can result in a huge difference. If you normally use plain latex condoms with your partner, try a ribbed or studded variety. They can increase your sensations in a major way. Or, if you have not tried a vibrating ringwith your toy or lover, this is the perfect time to do so!

Visual Stimulation


Men always get pegged as the adult film watchers, but nowadays there are plenty of adult movies made just for women. You may find it to be very helpful and erotic viewing experience. And if not, there is always the option to skip ahead to something more tantalizing, or to stop watching.



Again, this can be done with or without a partner. Some women perceive strip teases to purely be pleasurable for men, but it can increase a female's sex drive as well. Watch yourself in the mirror. It's all about enticing yourself.



Feeling the warmth and companionship of a partner can be very primal and comforting for a woman. It can provide a feeling of safety and security, which can help build trust. Some women who can't reach orgasm simply have a lack of trust in others. Use cuddling as a tool to increase your connection in a nonsexual way.

Lube It Up

This is such an essential part of reaching an orgasm. There are 2 types of lubricants, water based and silicone based. Silicone based lubes, like Pjur Body Glide last longer and are more effective underwater, but they may damage silicone toys. Water based lubes, like Pjur Aqua for Women may require more frequent reapplication, but can safely be used in conjunction with condoms and toys.

Dress The Part


You don't necessarily have to wear fancy lingerie, but put on anything that makes you feel pretty. It could be a wig, make up, heels... anything that makes you strut and smile.

Involve the Media


In this modern world of sexting and online dating, it would be a shame to dismiss technology as a helpful tool in the realm of female orgasms. Maybe your sweetie sent you a naughty text earlier. Remember, it's just data and pixels, so there is no harm in responding. As long as you trust your partner, the consequences are pretty minimal.

One Doesn't Have to be the Loneliest Number

Remember having a toy chest as a kid? Well, that doesn't have to stop now that you are an adult. Having options is never a bad thing. Splurge on yourself and create a custom kit in one day, or simply stock up over time. Be sure to include a variety of sizes, shapes, colors and textures for your enjoyability both now and later.

Know Your Body and Your Limits


Like all good things, once you have a solid routine in place, it can be easy to go overboard. Make sure to listen to your body and address any issues or concerns immediately.

Let Go and Have Fun


Having an orgasm is not only a physical release, but it can be an emotional release as well. Some women feel it is inappropriate to have too much fun in life because they are so focused on the happiness and welfare of others. Acknowledge your right to this release, on a regular basis, and you could find yourself feeling more beautiful, carefree and stable.

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